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How Much Garlic For Male Enhancement?

How Much Garlic For Male Enhancement
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There are a number of home remedies that are available for male impotence, garlic is quite possibly one of the most popular.

Impotence which is also known as erectile dysfunction is one of the most common male sexual issues which can happen at any age. This particular condition happens when a man has an issue getting or keeping an erection that is firm enough for sexual intercourse. The vast majority of men who have any form of sexual problems are typically embarrassed to discuss it with their physicians even though ED can typically be treated with a number of numbers. Thankfully, there are a number of home remedies in which can help with impotence, garlic is just one of those home remedies for erectile dysfunction.

For the vast majority of men, erectile dysfunction is both psychological and physiological, meaning that there are both emotional and physical causes. The Mayo Clinic has confirmed that erectile dysfunction is due to serious health issues which can include heart disease, diabetes, high cholesterol, Parkinson's, and multiple sclerosis.

Some benefits of garlic when concerned with impotence:

Garlic is an ingredient that can be found in culinary dishes throughout the world is a natural remedy for premature ejaculation and erectile dysfunction. Studies have shown that garlic is quite beneficial for the treatment of impotence as it has a variety of effects on the male human body.

Researchers from the University of Alabama at Birmingham conducted a study in which the effects of garlic were shown to contain polysulfides which help in the production of H2S which allows blood vessels to relax and ultimately lower blood pressure and create a healthier heart. This study would go on to be published in the Proceedings of the National Academy of Science continued to show that garlic's ability to relax the blood vessels and improve circulation which through indirect means is one of the causes of impotence.

In addition, allicin which is one of the primary bioactive compounds found within garlic has been shown to improve blood flow. The overall effects of garlic on hypertension treatment and lowering high cholesterol are well documented. Additionally, high cholesterol and blood pressure are huge factors for atherosclerosis, which is a build-up of fats and various substances on the artery walls which can lead to an obstruction of the flow of blood. Considering the fact that atherosclerosis leads to a decrease in the flow of blood, it is a major factor in impotence. This is an indication that garlic has the ability to treat erectile dysfunction, however, much more research is needed to establish a link between allicin and impotence treatment.

How To Use Garlic For Erectile Dysfunction

In order to get the maximum benefits of garlic, you will want to chew 3 or 4 raw garlic cloves per day.

Another method for using garlic for erectile dysfunction is to consume it with honey or milk. You can easily crush a clove of garlic and mix in a teaspoon of raw honey. Always try to consume it on an empty stomach. Repeat this every single day for 3 or 4 months.

As with any form of medical treatment, it is always essential to consult with a physician before trying anything new at home and this includes ingesting garlic for impotence, this may interact with other medications you are taking such as an anticoagulant and may not be safe than any more than regular cooking.

Other Alternatives For Male Enhancement

Although garlic could possibly help it's probably not going to completely solve your problem. If you want to take something specifically designed for male enhancement you should check out:

Male Extra: A Natural Way to Enhance Your Sex Life

Max Performer Review: A Safe & Natural Male Enhancement Supplement

ExtenZe Review: The Top Male Enhancement Supplement?

If supplements are not the right fit for you we can recommend some exercises:

Different Male Enhancement Exercises To Improve Strength

Medical Disclaimer: Always keep in mind that the suggestions are for general information and should never be regarded as professional medical advice. Please consult with your physician or dietician before you begin any form of dietary changes or physical routines.

More Helpful Male Enhancement Resources:


Healthy Body Healthy Mind

Male Enhancement Resources



Alessandra is the mother of two daughters, ages 13 and 23. Natural medicine and a holistic living have been an focus of her life for many years. She has been studying with The Institute for Integrative Nutrition to become a Certified Holistic Health Coach, and is a big part of the wellness community. She is an big fan of yoga, practices meditation, and is presently a nutrition and healthy lifestyle mentor for adults.

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