Recent Posts

Why Choose Us
  • Order Discreetly

  • Thorough Research Process

  • Feedback from Real Clients

  • Best Hand Picked Products

How to Properly Schedule Daily Usage of a Penis Extender

Read Carefully

This foolproof, effortless penis stretcher routine guarantees you will wear your penis extender every day with ease and minimal interference during the day.

The day starts the minute you wake up and ends around 3 or 4 pm, which is the time your work ends (if you have a 9 to 5 job).

It is important to warm up, just like any other sport.

How do you warm-up? You fill your sock with whole grain, use a microwave to heat it, and apply the warm sock to your penis.

There are other ways for warming-up the penis, and the most common method in penis enlargement training is to wrap a hot towel around the penis for a few minutes.

Warming-up usually consists of stretching in physical exercises. However, warming-up consists of literally warming up the dick in penis enlargement training.

Another method of warming-up the penis is to safely blow dry your penis. To avoid burning your penis, keep the blow dryer at a safe distance from your manhood. However, this is not one of the best methods of warming-up a penis because it could end up burning your penis. Therefore, use one of the methods mentioned in this article.

It is important to warm-up in penis enlargement. Here is another way to warm up for penis enlargement:

There are several valid and safe methods for warming-up your penis for penis enlargement routine or stretching. Therefore, you can use sheets and quilts to warm-up your penis without injuring it.

It is time-consuming to heat any tool for warming-up the penis. Therefore, you can avoid the lengthy warm-up process by applying the heat yourself using sheets and quilts.

Warming-up the penis yourself improves blood activity in your manhood and improves the overall health of the penis. Your penis will get hard in the morning, which is a good sign that this strategy helps.

I love using this method to warm up my penis because it saves me both time and the effort of warming-up my penis. In fact, you do not have to use some tools like a warm washcloth or rice-filled sock to warm-up the penis.

Sheets and quilts feel extremely cozy in your crotch area, especially when you just wake up. That is why you can start your schedule when you just wake up. You will never have to use the other methods to warm up your penis.

I personally use high-quality quilts. I use two layers because the quilts are good for trapping heat. I advise you to get some quilts that fit perfectly on your bed. My setup consists of one sheet and two quilts at the top.

We mentioned this technique in another blog post about penis temperature and heat. We love this technique because it uses practical principles.

However, you may need more layers if you live in colder climates. However, a person, who lives in places like California, may need fewer layers.

To use this method to warm up your penis, ensure you have enough bedding and sheets whenever you go to sleep. Having enough bedding and sheets keeps the penis comfortable and sufficiently warm.

Getting Started – Wake Up and Put Your Device On

We recommend you go to the bathroom before you put on the penis extender. If you do not use the bathroom, you may interrupt your stretching during the routine. This routine works perfectly with anyone because we wake up and we go to the bathroom immediately.

In addition, you should stretch your penis to your right or left, especially if you are using the PhallGauge penis extender to stretch your penis. This should be your first routine no matter the side you choose.

This routine is very simple. Once you wake up, you just put on the penis extender device. Use your sheets and quilts to warm up your penis from your bed. Then, proceed to put on the penis extender in the morning. It is easy and simple to warm up the penis using sheets and quilts.

Pull up your underwear and pants once you put on your penis extender. You can wear any jeans you like if you wear the PhalloGauge penis extender, which the penis enlargement device sold on This is because it is hard to detect this penis extender under any pants.

penis Enlargement ExercisesIt is easy to do the rest of your normal duties once you use the bathroom and put on your penis stretcher. Therefore, you can easily brush your teeth and take your breakfast without any problems. If you decide not to do some of your normal morning routines, ensure it does not affect your penis extender regimen.

You should aim to use your penis extender for 4 hours in your first stretch.

You should wear your penis extender until lunchtime at around midday. You may have to use the bathroom during this time. Therefore, you can remove your penis extender and use the bathroom and then continue doing other things. Some guys can keep the device on until midday because they can hold for several hours. They will never have to use the bathroom before midday. It is easy to hold for a few hours.

What to Do after Breaking for Lunch?

You do not have to time your lunch break with a stopwatch because they usually last 15-30 minutes. You can use this time to enjoy your meal, so this is the ideal time to take a break from the device.

It is just like the time to go to the gym. You usually take 30 seconds to 1-minute breaks between your sets, especially if you are lifting weights. Therefore, lunch breaks are ideal breaks in your penis enlargement training.

However, some men do not take breaks during their penis stretching training, which is not recommended. Taking breaks relaxes the penis tissues and ligaments, which will stop you from overtraining your penis. Do not overtrain your penis.

It is possible to take 15-30 minutes breaks from wearing your penis enlargement device once you made it to lunchtime.

This is the ideal time to use the bathroom. You can use the bathroom when you want to remove the device and use it again when you want to put on the device.

Once you finish taking your lunch, head back to the bathroom and put the penis extender on.

You will know that using this routine will help you avoid taking the device off due to an unplanned bathroom visit.

Prepare for an Afternoon Stretch After Your Lunch Break

You can put the device on once you take your 30-minute break.

This is the last part of your penis enlargement program. You need to put on the device for the rest of the afternoon.

The goal is to get 3-4 hours of penis enlargement training in the afternoon.

Remember to switch edges when putting the device back on, if you are using the PhalloGauge extender and stretching, to one side. For instance, if you extended to your left in the morning, you can now stretch to your right. Do not stretch the same side in the morning and afternoon.

How Can You Conclude the Routine for the Day?

You can take the device off once you are done with 3-4 hours of stretching in the afternoon. The training is done for the day!

Some men may prefer to take the device off when they get to their homes. The key is to never cut corners. You should get the full 3-4 hours of penis stretching training in the afternoon.

How do you get out of the bathroom once you remove the device? If you use the Phallosan Forte penis extender, you will just put the device in your pocket. This is because the size of the device is the same as the size of a mobile cellphone. You do not have to fear that people will see the device in your hands as you walk out of the bathroom.

Things You Should Keep in Mind

  • You should check out penis stretcher results if you are still not sure how penis extenders can help you.
  • If you want to increase the size of your penis using a penis extender, check out this article.
  • Your car is another great place for secretly putting in and taking out your penis extender, especially if you drive to and from work. This is especially perfect for men who do not work in buildings with several bathrooms.
  • You can read this article to learn more about the benefits of wearing a penis enlargement device every day.
  • You can use the midday break to do maintenance on your device such as to cleanse or wash your penis extender. This ensures maximum comfort during the rest of the day.
  • You should close the bathroom stall before putting on or removing your penis extender. Therefore, ensure there is a bathroom door hinge on the bathroom before removing or putting on the device.

How to Tweak the Routine to Fit Your Lifestyle

Not all men are created equal and men have different lifestyles.

You can slightly tweak your routine to optimize your efforts. You can stick to your schedule and increase the chances of success of your routine by tweaking your routine.

It is possible to secretly remove the device. How? You just reach in your pants and pull the device off. However, you should sit on a desk where no one can sneak up on you.

In fact, the best place for putting on and taking off your penis extender is your car. Many people do not know that people 5 feet away from the car cannot see their legs or waist. Therefore, it may not feel like you are not hidden, but you are. No one can see you removing or putting on the device inside your car.

Here are some of the things you can do:

  • You should have an excuse if you think people might question why you are visiting the restroom more than usual. For example, you can say, “you have a loose bladder.”
  • You should know how many times you want to visit the toilet throughout the day. Also, you need to know the time you spend managing your penis extender. You should spend as little time as possible. Do not take a long time to remove or put on the device.
  • Always urinate once your take off your penis extender. Also, urinate before putting on the penis extender. This eliminates the need to take the device off in a few hours due to an unplanned bathroom visit.
  • You should always have a fail-safe location. A bathroom is usually perfect for several guys.
  • You should always manage your penis extender in a secluded location if you work in a crowded place. But make sure that location does not raise suspicion with your co-workers.

Here are other key points to keep in mind:

The key is to keep penis enlargement training a secret. Your co-workers do not have to know. Therefore, you should minimize the time it takes to put on and take the penis extender off.

We hope you have gotten great ideas for handling your penis extender in this article. The most important thing is to put on and remove the device in a secluded location like a bathroom or car.

It is easy for most guys to stretch during the day no matter their location and schedule.

It is important to stick to your routine, so do not let anything stop you from sticking to your routine.

You can use the basic routine formula in this article. However, you can tweak it to suit your lifestyle because everyone has different lifestyles.

However, you need to invest in the best penis enlargement device on the market.


Alessandra is the mother of two daughters, ages 13 and 23. Natural medicine and a holistic living have been an focus of her life for many years. She has been studying with The Institute for Integrative Nutrition to become a Certified Holistic Health Coach, and is a big part of the wellness community. She is an big fan of yoga, practices meditation, and is presently a nutrition and healthy lifestyle mentor for adults.

Leave a reply

Your email address will not be published. Required fields are marked *

What’s New?

Where can you find the best CBD gummies? Find the best CBD gummies for pain by reading the reviews on