What is Nad+ and Why is it So Important
Slow Down Aging
Have you ever wanted to slow down the aging process? Do you ever think about the things that can help to become more healthy besides working out and eating healthy? Every year people all around the world spend money on anti-aging products. Some of these products don't work and some of them do. NAD+ is a supplement that allows cells to regenerate themselves and work harder at making the body healthy. This is a great supplement when trying to fight the anti-aging problems you will encounter as you grow older.
A Great Supplement
Nicotinamide riboside is also called niacin. It is another form of vitamin B3 that helps to convert food into energy repair the body, strengthen the cells, and help with the circadian rhythm so that you can get better rest. The amount of this molecule decreases in your body as you get older. NAD is produced naturally in our body already. It is involved in the making of energy within each cell. Sometimes not enough energy is made – and there lies the main problem. Over time our body needs help and creating energy and this is where NAD can help.
Low levels of NAD have been linked to issues such as diabetes, dementia, heart disease, and vision issues. If you use NAD, then you are familiar with the benefits: it helps reverse signs of aging and lower chances of having a chronic disease. There are still studies being done that will show the exact effectiveness of this supplement, however, many people can attest to the benefits of NAD.
NAD helps the brain because it prevents breakdown. When the brain breaks down, it is open to illnesses such as Alzheimer's and Parkinson's disease. These are degenerative diseases that many families have dealt with because they have family members that have gone through these issues. Alzheimer's and Parkinson's are two diseases that are known as “the first death”: where your family member has died before they have even passed away because they become so much unlike themselves and just a shell of a person. NAD+ supplement has proven to perform in memory-based tasks and helps with overall performance.
Even healthy people will show signs of aging within the cardiovascular system as they grow older. Blood vessels become stiffer and less pliable over time. If you were to eat a healthy diet and exercise, this is because the body simply ages. When your blood vessels become stiffer your blood pressure increases, this is because your heart has to work hard with the stiff vessels. Arteries have been shown to improving flexibility with the use of NAD this also decreases blood pressure and lower the risk of heart disease, stroke, and myocardial infarction.
Have you ever wanted to lose weight and get the body you've always known you deserved? Well, NAD helps to speed up metabolism. When you have an increased metabolism, your gastrointestinal system will process food faster. When you process food faster, you eliminate waste faster. This will aid in weight loss because you're not holding on to excessive weight. And if you are a person that has held on to excessive weight for some time, with NAD+ supplement you can enjoy the removal of this excess weight that you have been holding onto for years. NAD+ supplement does help with weight loss as long as you work out, eat healthily, and stay consistent.
Many Benefits of NAD+
Many people are at risk for cancer because of their genetic history, the foods they eat, and their environmental factors. NAD is a supplement that helps protect the body against DNA damage and oxidative stress. These two things together can be causes of cancer because oxidation within cells causes cancer. This is why people like to take antioxidant supplements to remove these elements. However, when you take NAD, you can enjoy this benefit as well.
NAD is a supplement that resets the Circadian rhythm and allows you to get a good night's sleep. Your internal clock, circadian rhythm, is something that is very important for regular sleep because it allows you to have a regular cycle asleep and awake every day. If you are a night shift worker, frequent traveler on airplanes, or you just do not get enough sleep, this supplement is perfect for you. Also, a regular circadian rhythm is something you need for a fast metabolism. As we stated before, the metabolism is what can help you to burn fat quickly, eliminate regularly, and lose the weight you've always wanted to.
NAD also promotes healthy muscles. When the NAD level is high, studies have shown that it improves muscle function, strength, and durability. If you work out regularly, or if you want to work out regularly in the future, the supplement is perfect for you. Your muscles are those that you build to have better workouts, strong bones, and more efficiency in your daily activities. Getting a workout regimen and using NAD is perfect for all people around the world because it will aid you and getting the life that you've always wanted in all areas of your life.
People around the world use a supplement for concentration, alertness, mental clarity and increase athletic performance. Adults of all ages should use the supplement because of its many benefits. Students can use this in grade school or college because of their mental abilities. Imagine taking a test and needing to recall certain information. Taking the supplement will help you because you will be able to do better on exams, during presentations, or whenever you need to have a mental boost.
In athletes, NAD will show improvement in performance as well. With workouts, they can expect to feel a great recovery after using their muscles. Not only that, they will be able to move quicker, concentrate more, and prevent chronic fatigue all with supplement.
NAD is called the miracle pill and it lives up to its name. This vitamin helps you get energy out of the foods you already eat. Imagine eating healthy for years and years and not feeling a change; this medicine will help with that. It allows you to get every nutrient that is within your food. Without taking this supplement, it is like you never ate healthy food and you are eating an unhealthy diet the entire time. You won't get all the nutrients your body needs to be healthy, regenerate, and make the necessary changes to get you on track to living a healthy life. It is crucial to your body to get the supplement because every cell needs NAD to have the energy source it needs.
We Already Have NAD+
Your NAD levels may decrease as you get older because of the compound CD – 38. This compound destroys NAD and keeps you from having all the benefits of the supplement. Low NAD levels also shorten the telomeres within your body. Telomeres are the DNA element that can estimate how long your life will be. If you have long telomeres, this shows that you will have a long life. If you have short telomeres, then you can expect to have a shortened life unless there was a change that you made. Of course, accidents happen and someone who had long telomeres may have a shortened life due to an accident. However, telomeres show an estimation of how long your life will be if you were to pass away naturally.
When you get older, the antithesis compound CD-38 takes away more NAD naturally. So taking supplements is perfect for older people because they can enjoy the benefits that young people do while they're older. NAD is a perfect anti-aging supplement because it gives an older person a chance at having the same benefits they did when they were younger.
If you are curious about any idea and would like more information, go to your local vitamin store, or there is plenty of information online. If you are pregnant and breastfeeding, speak with your provider before taking any supplements whatsoever. Also, speak to your provider if you are already taking medication because some drugs interact. There are no main side effects when taking the supplement. The recommended amount to take is 10 milligrams a day. it is safe for most people to use and is not very harmful. There is still research being done on this supplement. Most studies have been done on mice and have shown so many benefits, as discussed in this article so far. Since we already have NAD within us, usually just lower levels, it is obvious to see what results we would see if we had normal or high levels of NAD to help us with all of our daily functions.
In conclusion, NAD supplement is one you can find online or in-store that your body needs to convert food and supplements into energy that every cell in your body can use. Your body already has NAD, however, you may have low levels of this supplement in your body. Having low levels of NAD maybe one of the reasons why you are overweight, have a chronic disease, or unable to sleep, among so many other issues. Taking the supplement will boost your metabolism, help you get a good night's sleep, help you absorb all the nutrients in foods that you are eating, and so many more benefits. Another great benefit is that it helps reverse signs of aging within the brain. It fights against dementia and in-specific Alzheimer's to keep the memory sharp and clear. NAD is definitely worth a try if you want to see all the changes that can occur within your body.